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Schedule

“Trainers with expertise, not attitude.”

Studio10’s workout changes daily. By rotating through a variety of well-planned circuit stations that target a different muscle group each day, you burn maximum calories in the least amount of time.

Monday- Abs and cardio conditioning

Tuesday – Chest and cardio conditioning

Wednesday- Arms and cardio conditioning

Thursday- Butt, legs and cardio conditioning

Friday through Sunday- Full body burn

Click Any Time To Book A Class

Monday

Abs and cardio conditioning

6:15am 7:30am 9:30am 5:15pm 6:30pm

Wednesday

Arms and cardio conditioning

6:15am 7:30am 9:30am 5:15pm 6:30pm 8:00pm

Thursday

Butt, legs and cardio conditioning

6:15am 7:30am 9:30am 12:30pm 5:15pm 6:30pm- BOX and BURN 8:00pm

Friday

Full Body
Burn

6:15am 7:30am 9:30am 5:15pm Happy Hour

Saturday

Full Body
Burn

8:00am 9:15am 10:30am

Sunday

Full Body
Burn

8:00am 9:15am 10:30am- BOX and BURN

Click Any Time To Book A Class

Monday

Abs and cardio conditioning

6:15am 7:30am 9:30am 5:15pm 6:30pm

Wednesday

Arms and cardio conditioning

6:15am 7:30am 9:30am 5:15pm 6:30pm 8:00pm

Thursday

Butt, legs and cardio conditioning

6:15am 7:30am 9:30am 12:30pm 5:15pm 6:30pm- BOX and BURN 8:00pm

Friday

Full Body
Burn

6:15am 7:30am 9:30am 5:15pm Happy Hour

Saturday

Full Body
Burn

8:00am 9:15am 10:30am

Sunday

Full Body
Burn

8:00am 9:15am 10:30am- BOX and BURN